Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a common condition that affects the hand and wrist. It occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed or squeezed at the wrist. This compression can lead to pain, numbness, tingling, and weakness in the hand and fingers.

What are the Symptoms of Carpal Tunnel Syndrome?

The symptoms of Carpal Tunnel Syndrome can vary from person to person, but common signs include:

• Numbness or tingling in the thumb, index, and middle fingers
• Pain or discomfort in the hand or wrist
• Weakened grip strength
• Burning sensation in the hand

Who is at Risk for Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome is more common in individuals who perform repetitive motions with their hands and wrists, such as typing on a keyboard or using tools. Other risk factors include obesity, pregnancy, arthritis, and certain medical conditions like diabetes.

How is Carpal Tunnel Syndrome Diagnosed and Treated?

Diagnosis of Carpal Tunnel Syndrome typically involves a physical examination, nerve conduction studies, and possibly imaging tests. Treatment options may include:

• Wearing a wrist splint to keep the wrist in a neutral position
• Physical therapy exercises to strengthen the hand and wrist
• Anti-inflammatory medications to reduce pain and swelling
• Steroid injections to decrease inflammation around the median nerve
• Surgery to relieve pressure on the median nerve

Preventing Carpal Tunnel Syndrome

There are several ways to prevent Carpal Tunnel Syndrome, such as taking frequent breaks from repetitive tasks, maintaining good posture, and using ergonomic tools and equipment. It's important to listen to your body and seek medical attention if you experience symptoms of Carpal Tunnel Syndrome.

Remember, early detection and treatment can help alleviate symptoms and prevent long-term complications. If you suspect you may have Carpal Tunnel Syndrome, consult with a healthcare professional for an accurate diagnosis and personalized treatment plan.